[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aemo.cz\/co-je-na-olivovem-oleji-nejdulezitejsi\/#Article","mainEntityOfPage":"https:\/\/www.aemo.cz\/co-je-na-olivovem-oleji-nejdulezitejsi\/","headline":"Co je na olivov\u00e9m oleji nejd\u016fle\u017eit\u011bj\u0161\u00ed","name":"Co je na olivov\u00e9m oleji nejd\u016fle\u017eit\u011bj\u0161\u00ed","description":"Slo\u017een\u00ed \u2013 kdo je zast\u00e1ncem zdrav\u00e9 v\u00fd\u017eivy a vyb\u00edr\u00e1 si rostlinn\u00e9 oleje ke konzumaci nebo t\u0159eba i pro mas\u00e1\u017ee a kosmetiku, pravd\u011bpodobn\u011b mu neunikne, \u017ee velmi p\u0159\u00edzniv\u00fdm slo\u017een\u00edm vynik\u00e1 zejm\u00e9na olej olivov\u00fd. M\u016f\u017eete jej vyu\u017e\u00edvat v tepl\u00e9 i studen\u00e9 kuchyni v\u010detn\u011b sma\u017een\u00ed. Proces zpracov\u00e1n\u00ed \u2013 kdy\u017e kupujete v supermarketu rostlinn\u00e9 oleje, m\u011bli byste v\u011bd\u011bt, \u017ee […]","datePublished":"2022-09-10","dateModified":"2022-09-10","author":{"@type":"Person","@id":"https:\/\/www.aemo.cz\/author\/#Person","name":"","url":"https:\/\/www.aemo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aemo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aemo.cz\/wp-content\/uploads\/olive-oil-g535c47319_640.jpg","url":"https:\/\/www.aemo.cz\/wp-content\/uploads\/olive-oil-g535c47319_640.jpg","height":0,"width":0},"url":"https:\/\/www.aemo.cz\/co-je-na-olivovem-oleji-nejdulezitejsi\/","about":["N\u00e1kupy"],"wordCount":411,"articleBody":"   Slo\u017een\u00ed \u2013 kdo je zast\u00e1ncem zdrav\u00e9 v\u00fd\u017eivy a vyb\u00edr\u00e1 si rostlinn\u00e9 oleje ke konzumaci nebo t\u0159eba i pro mas\u00e1\u017ee a kosmetiku, pravd\u011bpodobn\u011b mu neunikne, \u017ee velmi p\u0159\u00edzniv\u00fdm slo\u017een\u00edm vynik\u00e1 zejm\u00e9na olej olivov\u00fd. M\u016f\u017eete jej vyu\u017e\u00edvat v tepl\u00e9 i studen\u00e9 kuchyni v\u010detn\u011b sma\u017een\u00ed.Proces zpracov\u00e1n\u00ed \u2013 kdy\u017e kupujete v supermarketu rostlinn\u00e9 oleje, m\u011bli byste v\u011bd\u011bt, \u017ee mohou b\u00fdt zpracov\u00e1ny odli\u0161n\u00fdmi zp\u016fsoby. Na toto si d\u00e1vejte zvl\u00e1\u0161t\u011b dobr\u00fd pozor, proto\u017ee m\u016f\u017ee b\u00fdt v\u00fdchoz\u00ed surovina sebe\u00fa\u017easn\u011bj\u0161\u00ed, ale pokud ji znehodnot\u00edte, v\u00fdsledn\u00fd efekt nebude valn\u00fd. V prvn\u00ed \u0159ad\u011b dbejte o to, aby olej nebyl lisov\u00e1n z pokrutin \u2013 to jsou pouze pevn\u00e9 \u010d\u00e1stice, co zbyly po prvn\u00edm lisov\u00e1n\u00ed plod\u016f. V pokrutin\u00e1ch je sice je\u0161t\u011b hodn\u011b oleje, ale k jeho z\u00edsk\u00e1v\u00e1n\u00ed se vyu\u017e\u00edvaj\u00ed r\u016fzn\u00e9 chemick\u00e9 l\u00e1tky, nen\u00ed to tedy \u010dist\u00fd lisovac\u00ed proces, kde m\u00e1te jistotu, \u017ee jde o panensk\u00fd olej.D\u00e1le by m\u011bl b\u00fdt olej lisovan\u00fd za studena, proto\u017ee t\u00edm se v n\u011bm uchovaj\u00ed v\u0161echny cenn\u00e9 l\u00e1tky, zejm\u00e9na vitam\u00edny a enzymy. M\u00e1te pak v ruce to nejlep\u0161\u00ed, co m\u016f\u017eete m\u00edt, v podstat\u011b t\u00e9m\u011b\u0159 cel\u00fd olivov\u00fd plod, jen v rozma\u010dkan\u00e9 a koncentrovan\u00e9 podob\u011b.A zaj\u00edmat by v\u00e1s m\u011blo, zda je v BIO kvalit\u011b, a zda nen\u00ed rafinovan\u00fd. Rafinac\u00ed se ztr\u00e1c\u00ed mnoho \u017eivin, i kdy\u017e se t\u00edmto procesem vyplavuj\u00ed z olej\u016f toxick\u00e9 chemik\u00e1lie, nap\u0159. pesticidy a herbicidy. Proto dbejte o to, aby olej byl v BIO kvalit\u011b, proto\u017ee tito p\u011bstitel\u00e9 mus\u00ed db\u00e1t o to, aby pesticidy a herbicidy nebyly p\u0159i p\u011bstov\u00e1n\u00ed pou\u017e\u00edv\u00e1ny.V\u00fdkup olivov\u00e9ho oleje od rodinn\u00fdch faremN\u011bkte\u0159\u00ed prodejci olivov\u00fdch olej\u016f se kontaktuj\u00ed s rodinn\u00fdmi farmami Olivum, kter\u00e9 jim zaru\u010d\u00ed, \u017ee jimi p\u011bstovan\u00e9 olivy budou odpov\u00eddat \u0161pi\u010dkov\u00e9 kvalit\u011b a budou tak schopn\u00e9 konkurovat i t\u011bm nejdra\u017e\u0161\u00edm a nejlep\u0161\u00edm olej\u016fm v superpr\u00e9miov\u00e9 kvalit\u011b, kter\u00e9 jsou n\u00e1m p\u0159edkl\u00e1d\u00e1ny v supermarketech. V\u00fdhodou mal\u00fdch prodejc\u016f je ov\u0161em fakt, \u017ee ti jsou s rodinn\u00fdmi farmami v p\u0159\u00edm\u00e9m kontaktu a odjinud nenakupuj\u00ed, tak\u017ee p\u0159i n\u00e1kupu nem\u016f\u017eete, jak se \u0159\u00edk\u00e1, \u201e\u0161l\u00e1pnout vedle\u201c.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je na olivov\u00e9m oleji nejd\u016fle\u017eit\u011bj\u0161\u00ed","item":"https:\/\/www.aemo.cz\/co-je-na-olivovem-oleji-nejdulezitejsi\/#breadcrumbitem"}]}]